• Free 7-Day Video Challenge

The 7-Day 
Yell Less
Breakthrough

The 7-Day 
Yell Less
Breakthrough

with Rachael Rogers · The Considerate Momma
What if, seven days from now, you were actually yelling at your kids less?

7

Days of videos

100%

Free, no cost

10 min

Per day
Get Instant Access

Start yelling less — beginning today

By submitting this form, I agree to receive the 7-Day Yell Less Breakthrough email series and related communications from The Considerate Momma. My information will never be sold or shared. I can unsubscribe at any time. Privacy Policy · Terms & Conditions
  • 100% FREE - No strings attached
  • Daily videos you can watch in 10 minutes
  • Proven strategies from a Certified Parent Coach
  • ​Results you can feel within 48 hours
  • ​Unsubscribe anytime
SOUND FAMILIAR?

You wake up
determined.
Every single day.

Today is the day you're going to stay calm. You're going to be patient. You're going to be the parent you know you can be.
Then your kid asks for the same thing for the fourth time in five minutes. Or throws a fit over the wrong color cup. Or just won't listen no matter how many times you say it. And before you know it — you're raising your voice. Again.
And then comes the guilt.
You're not a bad parent. You're a stressed parent who never learned what to do with all that heat rising in your chest. That's exactly what I'm going to teach you in my FREE 7-Day Yell Less Breakthrough.
WHAT YOU'LL LEARN

Seven Days. One Shift at a Time

DAY

01

Catch yourself before you yell

Catch yourself 
before you yell

DAY

02

What's really driving 
the yelling

DAY

03

The pause that 
changes everything

DAY

04

What to say instead

What to say 
instead

DAY

05

Repair without guilt

Repair without
guilt

DAY

06

Building your 
calm-down toolkit

DAY

07

Becoming the parent you can trust yourself to be

Imagine What Could Change

Seven days from now…

01

Waking up and not 
dreading the chaos
of the morning routine.

02

Your kids looking at you with trust — not flinching when things get hard.

03

Going to bed without 
replaying the moment 
you lost it.

04

Knowing exactly what 
to do when you feel 
the heat rising.

05

Being the calm you always wanted to be — even in the hard moments.

About Me

Hi, I'm Rachael

Certified Parenting Coach, Integrative Trauma Practitioner  + Rage-Free Expert

I'm a Certified Parent Coach and Integrative Trauma Practitioner, and I work with parents who are exhausted from reacting in ways they don't recognize — and who want to get back to the parent they actually want to be.

I know what it feels like to yell and immediately hate yourself for it. I also know what it feels like to finally have the tools to stop. That's exactly what this free challenge is designed to give you — practical, evidence-based strategies that fit real family life.

This isn't about being a perfect parent. It's about becoming an emotionally safe one.

"Your Children Don't Need a Perfect Parent. They Need an Emotionally Safe One."

© 2026 The Considerate Momma, LLC · Privacy · Terms